Tuesday 17 November 2015

Thermomix Drinks & Sorbet

 

Banana and Cinnamom Smoothie

image

Recipe's Preparation

Place all ingredients into the mixing bowl
Blitz Sp 9, 15 sec.

Ingredients

  • 150 --- ML So good Almond coconut milk

  • 20 grams rolled oats
  • 1 small or 1/2 large banana
  • 1 level teaspoon cinnamon
 
Berry Ginger Fizz Cocktail
 
image
 

Ingredients
Sorbet
  • 100 g sugar
  • 1 lemon, flesh only
  • 250 g strawberries, no need to hull - put them in whole!
  • 100 g blueberries
  • 1000 g ice cubes
Cocktail bits
  • 1 bottle ginger beer
  • 200 g Cointreau/triple sec

Recipe's Preparation

Sorbet
1. Mill sugar 10 sec/speed 10
2.Add lemon and fruit and blend 10 sec/speed 5
3.Add ice and blend 1 min/speed 9 - use spatula to move sorbet around if ice develops air pockets

Now to make the cocktail!
4. Add Cointreau/triple sec
5. Blend 30 sec/speed 9
6. Fill tall glasses about 3/4 with sorbet. Top up with ginger beer and stir.
7. Find a sunny spot with some friends and enjoy!


Spicy Lemon, Honey Ginger Tea

image

Tea

Ingredients
  • 1/2 litres water, filtered
  • 1 lemon, cut into quarters
  • 3 pieces fresh ginger, about size 3 ring fingers cut up
  • 1 stick cinnamon, or ½ tsp powder
  • 1/4 teaspoon cloves
  • 2-3 teaspoons turmeric
  • 1 pinch cayenne pepper, or black pepper corns
  • 2-3 teaspoons Raw Honey, to taste

    Recipe's Preparation

Prepare Brew
Closed lidAdd all ingredients accept honey into mixing bowl, add lid and MC.
20 sec / speed 7
Scrape down sides if needed. Replace lid and put steaming basket on top.
10 mins / 100 degrees / Gentle stir settingcounter-clockwise operation
Add honey and replace lid and basket.
20 secs / Gentle stir settingNo counter-clockwise operation
Strain through basket into jug and thenpour into tea cups.
Sip and enjoy

Tip

Adjust spices to taste. Have as much as you can enjoy to reap the benefits!
Take at first sign of a cold, and sip regularly day and night, hot and cold.
 
Chocolate, Banana and Berry Super Smoothie
 
image
 
Ingredients
  • 200 grams Frozen strawberries
  • 1 frozen banana in chunks
  • 1 tablespoon chia seeds
  • 1 tablespoon raw cacao powder
  • 1 tablespoon honey
  • 250 grams filtered water
 
Add all ingredients into mixing bowl. Slowly turn dial to 1 min 30/speed 9

    Tip

    Wash and hull strawberries and put into zip lock bags. Do the same with bananas when in season. Put into the freezer.

    Ginger and Mint Drink

    image

    Ingredients


    • 1500 grams water
    • 80 grams ginger, peel and cut into 2cm cubes
    • 85 grams lemon juice(fresh)
    • 5 grams fresh mint, leaves only
    • 30 grams honey
     
    Ginger and Mint Drink
Add water to mixing bowl and bring to the boil 6 min/100 deg/speed 1.
Add chopped ginger and lemon juice and let steep for 10 minutes. Ensure the lid remains closed to maintain the aromatic elements.
Bring back to the boil 2 mins/100 deg/reverse/speed 1.
Add the mint leaves and honey and let steep for a further 5 minutes.
Place simmer basket in to strain.
 
Milkshake
image
 
Milkshake

Ingredients
  • 50 grams raw sugar
  • 200 grams ice cubes, (or Frozen Fruit)
  • 500 grams Full Cream Milk.
  • 1 teaspoon vanilla extract/essence, (for Vanilla Milkshake)
  • 1 tablespoon cocoa powder, (for Chocolate Milkshake)
  • 1-2 teaspoons instant coffee, (for Coffee Milkshake)

Recipe's Preparation

Milkshake
1) Process sugar 10 sec/speed 9
2) Add ice cubes or frozen fruit and process 10 sec/speed 9
3) Scrape down sides of TM bowl. Add milk, and
depending on flavour,
cocoa/vanilla extract/instant coffee
4) Process 10 sec/speed 9
5) Fit Butterfly, whip 1 min/speed 4
6) Check thickness of milkshake.
7. Whip for an additional 30 sec - 1 min/speed 4 if desired
 
 For real fruit milkshakes, use frozen fruit in place of ice (strawberries, mixed berries, mango) and reduce the sugar quantity if desired.
 
Breakfast Starter
image
 
Smoothie Ingredients

 
  • 20 g rolled oats
  • 190 g ice cubes
  • 220 g fruit, Approx. 2 Bananas
  • 250 g almond milk, Make before hand
  • 2 tsp honey, Raw, organic

Recipe's Preparation

Smoothie
 
1. Place oats in mixing bowl, Closed lid and mill 9 sec/speed 9
2.Place remaining ingredients into mixing bowl, Closed lid and blend 30 sec/speed 6 or until desired consistency
 
Use banana and mangoes for super creamy.
Variations: Use up any left over fruit salad or other fuits that need to be used up in your fridge
 
Smoothie Collection
image
 
 
 
 
 
 
 
 

Ingredients

Portions1 portion(s)
Mango and wheat germ smoothy
 
  • 200 g mango, pitted
    60 g orange juice
  • 70 g Thick Plain Yoghurt
  • 125 g soy milk or almond milk
  • 6 ice cubes
  • 1 tbsp wheat germ
 
Strawberry and soy smoothy

250 g soy milk or almond milk
  • 50 g silken tofu
  • 6 strawberries hulled
  • 1 tbsp honey
  • 6 ice cubes
 
Mint, pineapple and yoghurt smoothy

180 g reduced fat milk
  • 70 g plain yoghurt
  • 75 g Pineapple fresh
  • 1 tbsp honey
  • 6 ice cubes
  • 1 tbsp mint leaves
 
Almond milk, date and honey smoothy

250 g almond milk
  • 3 dates, pitted
  • 2 tsp honey
  • 70 g plain yoghurt
  • 1 tbsp Oat Bran Cereal
  • 6 ice cubes
 
Berry and flaxseed smoothy

180 g milk
  1. 1 tbsp flaxseeds
  2. 70 g plain yoghurt
  3. 80 g frozen raspberries
  4. 1 tbsp Maple syrup
  5. 6 ice cubes
 
Peanut butter and banana smooth
  • 250 g milk
  •  1 tbsp crunchy peanut butter
  • 1 banana
  • 1 tsp honey
  • 1 tbsp oat bran or rolled oats
  • 6 ice cubes

    Recipe's Preparation

all above mentioned smoothies
Blend until smooth on speed 7 (30 sec to 1 min depending on your own preference)


Cranberry and raspberry Slushie
image

Ingredients

Portions6 portion(s)
  • 500 grams frozen raspberries
  • 250 grams pure cranberry juice
  • 250 grams apple juice
  • 300 grams mineral water
  • 2 tablespoon raw sugar
  • mint leaves, to serve

Recipe's Preparation

1. Place sugar into TM bowl and mill 3 sec, sp 9

2.Add all remaining ingredients and mix 45 sec on sp 9
 
3. Serve with fresh mint leaf

Tip

Add more or less mineral water depending on how thick/runny you like it

Green Sorbet
image

Ingredients

  • 100 g raw sugar, approx - depends on the fruit and your tastebuds
  • 1 lemon, - peel and pith removed
  • 1 orange, - peel and pith removed
  • fresh pineapple, - enough to bring the weight of the fruit up to 300g
  • 700 g ice cubes
  • 1 handful of baby spinach (or your choice of greens),, make it a small handful if you're new to greens in your sorbet
  • 1 Egg white (optional

Recipe's Preparation

  • Place sugar in the TM bowl and mill for 10 secs on speed 9.
  • Add the fruit and 350g of the ice. Slowly increase speed to 10 and blend for 20 seconds.
  • Add the rest of the ice and the egg white and slowly increase the speed to 10 and blend for approximately 1 min. You may need to assist with the spatula.
  • Freezes well but may need re-blending to serve.
 
Lychee, plum & lemon sorbet
image
 

Ingredients

60-80 g raw sugar
  • 1 lemon, cubed and frozen, no seeds
  • 3 fresh red plums, cubed and frozen, no seeds
  • 170 g lychees (tinned in juice), pitted
  • 1 egg white
  • 750 g ice cubes
 

Recipe's Preparation

Method
1. Mill sugar - 10 sec / spd 9
2. Add frozen lemon & plums - 5 sec / spd 9
3. Add lychees & egg white - 3 sec / spd 9
4. Add ice cubes - 60 sec / spd 9. Use spatula ( manually) to mix during process.

    Tip You can freeze the lychee juice in an ice cube tray and use less ice instead.


    Citrus cocktail
    image

    Pineapple (and maybe Apricot) juice


    • 300 g Pineapple, roughly chopped
    • 2 --- Apricots, deseeded, include if Apricot Brandy is not available
    • 50 g ice cubes
    • 50 g water, (ie 1/2 an MC)
    The good bit
    • 60 g white rum
    • 30 g dark rum
    • 30 g Herbal liqueur
    • 30 g Apricot brandy, or Brandy
    • 15 g lime juice, About 1 Lime's worth
    • 240 g Lemonade
    • 200-300 g ice cubes
  • Pineapple (and maybe Apricot) juice
    1. Place all ingredients into your amazing Thermomix for 1 minute on speed 9.
    2. Place the basket in the bowl.
    3. Use the spatula to hold the basket in place as you pour the juice into a jug.
    4. Discard the pulp remaining in the bowl.

    The good bit
    1. Except for the ice, put all the 'Good Bit' ingredients into the bowl, plus the juice from the previous process for 4s/Speed 9.
    2. Serve over ice with lime, straws and a warm smile. Hello Sun City

Cucumber and lemon Sorbet
image
Cucumber and lemon sorbet

 
  • 100 g raw sugar
  • 1 lemon, Flesh only, no seeds or white part
  • 150 g Continental Cucumber, Cut into chunks
  • 700 g ice cubes
  • 1 egg white

Recipe's Preparation

1. Mill sugar speed 10, 10 secs
 
2. Describe the preparation steps of your recipe
 
Add all other ingredients and half ice
Add all other ingredients, half of ice amount. Crush ice speed 10 for 15 secs
Add remaining ice
Add remaining ice, insert spatula to stir if ice doesn't rotate properly.
Serve
Divide into bowls and serve

Tip

Serve with a sprig of fresh mint if desired. Less sugar can be used as suits your taste

Pineapple and Mint Daiquiri

 image
    Pineapple and Mint Daiquiri

    • 80 grams raw sugar
    • 400 grams fresh pineapple pieces
    • 1 lemon, flesh only (no pith)
    • 15 leaves fresh mint leaves, (add more or reduce for your own preference)
    • 500 grams ice cubes
    • 300 grams white rum

Recipe's Preparation

Preparation steps
1. Place raw sugar in mixing bowl and mill - 10 secs / speed 9
2. Add pineapple pieces, lemon flesh and mint leaves - mix for 30 secs / speed 9
3. Add ice cubes and rum - mix for 1 min 30 secs / speed 10 - use spatula to assist if needed.
4. Serve with sprig of mint leaves on top (optional

Tip

Can use other variations - different fruits or herbs - or different spirits. This is a nice refreshing drink for summer afternoons by the pool
 
Cucumber Mint Granita
image
  • 1 small cucumber, peeled, seeded and chopped (approx 130 g flesh)

  • 3 tablespoons mint leaves

  • 350 g apple juice, or cider

  • 250 g lemon, or lime sorbet (See Everyday Cooking for Every Family)
  • 250 g ice cubes

  • Recipe's Preparation

    Place the cucumber, mint, apple juice or cider, sorbet and ice into TM bowl, and
    blend until smooth. Garnish with mint, and serve. An optional dash of vodka
    would work well in this on a hot day!

    Energy Boost Berry
    image


     

      Berry Bang

      • 160 g Aldi Wildberry low fat frozen yoghurt, or use any other berry frozen yoghurt
      • 100-120 g apple juice, 100 is standard, adjust to taste.
      • 100 g Fresh mixed berries, Strawberries, blackberries, rasberries, blueberries etc. Or use frozen berries
      • 150 g ice cubes, reduce if using frozen berries
    • Recipe's Preparation

      Add all ingredients to bowl, place lid and MC on, mix 15 secs on spped 7. Then 15 secs on speed 9.

      Tip

      Use Spatula to help pour into glass.
      TD4 is proprietary yoghurt - very high sugar content though!
      I sometimes replace apple juice with a peeled and cubed granny smith (green) apple.
     
    Beetroot drinks
    image

    Ingredients
    --- Almonds raw
  • 5 gram linseed
  • .5 --- banana
  • .5 beetroot, small
  • 1 leaf kale
  • 1 centimetre turmeric
  • .5 orange
  • 4 ice cubes
  • 250 g water, filtered

    • Recipe's Preparation

      1. Add almonds and linseed and blend on speed 9 for 30 seconds
      2. Scrape down sides add remaining ingredients and blend on speed 9 for 1min30

      Tip

      If its too thick just add water and blend for 10 seconds
      When I make sorbet I freeze it into cubes and add this to my smoothies for extra flavour
      If I have bought any canned or jarred fruit I freeze the leftover liquid into ice cubes
      If I have made too much smoothie I just freeze it into ice cubes and add it next time or set it aside in the fridge as a snack. Yes it is ideal to drink it straightaway but snacking on this later is still a great option.
      Ideally use almonds that have been activated to make them easier to digest.

      Juices
      image

    • 250 g Tart Cherry Juice, Organic
    • 1/2 banana
    • 5 ice cubes
    • 100 g coconut water

    • Recipe's Preparation

      Nighttime Sleepy Juice
      Place all ingredients into mixing bowl and blend 10 sec/speed 10
      Pour into a glass & drink
      Get horizontal & see you in the morning

      TIPS
      Cherries are one of the richest known souces of melatonin, the sleep hormone. Bananas contain loads of magnesium, a calming mineral. Coconut water provides pure & natural hydration. Sweet dreams!!
       
      Berries drink
      image
       
      • 5 grams Goji Berries
      • 1 teaspoon chia seeds
      • 1 Orange - Peeled & quartered
      • 150 grams Blueberries - frozen
      • 220 grams coconut water
      • 40 grams Protein Powder - Natural
      • 1 pinch cinnamon

      Recipe's Preparation

      1- Combine Goji Berries & Chia Seeds on speed 8 for 15 seconds in the TM bowl.
      2- Add Orange, Blueberries, Protein Powder & Cinnamon on speed 8 for 20 seconds.

    No comments:

    Post a Comment